Keeping Positive
So as you are all aware of the mad situation going on in the world right now I won’t bore you with the details because like me I’m sure you’re all trying to get away from it.
Running Deer
Birds of a feather
In that strange way that sometimes happens, various threads occurring in my life have all come together in a fortuitous coincidence.
Spring is here
After the last few months of rain, rain, and more rain I'm sure like me you are appreciating the sun. Spring is here!
Looking after your Mental Health
our Mental Health at home. This is the question on all our minds.. especially if you are used to getting outside and being in nature for your wellbeing!
Food Tribalism
Following a conversation with a colleague last week about the most common ways people identify themselves I have been thinking about the different food tribes that exist at Running Deer.
Exercise and mental health
There are a number of benefits to being physically active such as, keeping bones strong, keeping the heart healthy and muscle growth.
Hedging time is here again
One of the things that always lifts my spirits and adds an anticipatory tingle of excitement to the approach of autumn and winter is that it is time for hedging.
Winter Rain
The weather so far this autumn and going into winter has been awful. Days, weeks, months of rain have turned our footpaths into mud baths!
The importance of den building
Den building is a childhood staple. If you ask any adult it is more than likely they have a fond childhood memory of building and playing in a den.
Autism Spectrum Disorder
Here at Running Deer we have a number of students whom have a diagnosis of ASD. I just wanted to share some of what I understand about the condition.